Forget the Facelift

pearls of wisdom
Throughout Forget the Facelift, Dr. Day gives readers her “Pearls of Wisdom”, short but sweet tips for your skin and life. Here are a few “Pearls” from Forget the Facelift.

  • Discipline is doing the right thing when no one is looking. There is no such thing as getting away with anything. Your skin will reflect, pretty quickly, one way or the other, how you treat it.

  • Most supplements should not be taken on an empty stomach. They will be excreted unless you also have food in your stomach to digest.

  • I don’t believe in aging gracefully. I believe in fighting it every step of the way.

more to come...

Dr. Doris J. Day, Author of Forget the Facelift
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